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This Week’s Bite
Comfort food without heaviness
A good lemon coriander soup should feel clean, not watery. The secret is using coriander stems in the broth and adding lemon only after switching off the flame.
Teffix take:Do not boil lemon juice for long. Fresh lemon at the end keeps the soup bright and restaurant-style.
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Build It
Lemon Coriander Chicken Soup
A clear-style soup made with shredded chicken, garlic, carrot, cabbage, coriander stems, lemon juice, pepper, and a clean broth.
Ingredients
- 250g boneless chicken
- 5 cups water or light stock
- 1 tbsp garlic, finely chopped
- ½ cup carrot, finely chopped
- ½ cup cabbage, finely shredded
- 2 tbsp coriander stems, chopped
- ¼ cup coriander leaves
- 1½ tbsp lemon juice
- ½ tsp black pepper
- 1 tsp cornflour mixed with 2 tbsp water, optional
- Salt to taste
Indian sourcing notes
- Use boneless chicken breast for a lighter soup or thigh for more flavor. Coriander stems are important because they add deeper flavor than leaves alone.
Method
- Simmer chicken in water with salt, pepper, and coriander stems until cooked. Remove chicken, shred it, and keep the broth. In another pan, sauté garlic for a few seconds, add carrot and cabbage, then pour in the broth. Simmer for eight minutes. Add shredded chicken. Add cornflour slurry only if you want a slightly thicker soup. Turn off heat, add lemon juice and coriander leaves. Adjust salt and pepper before serving.
Nutrition estimate per serving
220Calories
28gProtein
3gFiber
7gFat
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Kitchen Hack
Use coriander stems like a flavor base.
Coriander stems hold more aroma than many people expect. They make clear soups taste deeper without adding cream or heavy spices.
Try this after cooking
- Wash stems well before chopping
- Add stems while simmering broth
- Use leaves only at the end
- Balance lemon with black pepper
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Trend Decode
Light soups are back in weeknight cooking.
Clear soups are becoming popular again because they are simple, protein-friendly, and easier to digest than creamy soups. They also work well as meal prep.
What most cooks miss
- Keep the broth clean and well-seasoned.
- Use finely chopped vegetables for fast cooking.
- Add acid at the end for freshness.
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5
Smart Pick
A fine ladle for cleaner soup serving.
This week’s recommendation is a soup ladle with a comfortable handle. It makes serving broth-heavy recipes easier and less messy.
Stainless Steel Soup Ladle
Approx. ₹150–₹400A good ladle helps with soup, dal, rasam, kadhi, sambar, and stocks. Choose stainless steel with a deep bowl and sturdy handle.
Honest verdict
- Simple but useful for daily cooking.
- Choose one-piece steel if possible.
- Avoid very shallow ladles for soup.
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